Tips For Teaching Your Kids To Eat Healthy

2020-06-16T01:38:59+00:00June 16th, 2020|Categories: Dental, Tips|Tags: , , , |

As a responsible parent, you want your kids to have the best things in life, and this includes healthy food. But getting your kids to eat healthy foods is not always a walk in the park, especially if they are picky eaters.  Thankfully, there are several practical strategies that parents can embrace and teach their children to adopt healthy eating behavior. These include: Connect Food with Feeling Good If you want to teach your kids about healthy eating habits, it is important to also draw a connection between healthy food and feeling good. For instance, when you’re feeding your kids fruits and vegetables, let them know that these foods are [...]

What To Do For a Child With Swollen Gums

2020-05-19T03:42:27+00:00May 19th, 2020|Categories: Tips|Tags: , , , |

When the word 'dental health' pops up, most people's minds immediately think of the teeth, and all the auxiliary care practices (including those painful visits to the dentist). However, effective dental care extends to the gums, which are as equally important as the teeth themselves. For one, if your child's gums swell - or have any other issue - they will experience varying levels of difficulty and pain when chewing their food. Hence, it's important to schedule a dental appointment as soon as any problems arise.   What Causes Swollen Gums? Swollen gums on a child are usually occasioned by the presence of bacteria in their mouths. Just like with [...]

How to Treat Teeth Grinding in Kids

2020-02-13T01:41:01+00:00February 13th, 2020|Categories: Dental, Tips|Tags: , , , |

Teeth grinding, also known as sleep bruxism, is a disorder that is quite common among kids. It is estimated that 3 in 10 children involuntary clench and gnash their teeth while sleeping.  Even though teeth grinding might not be harmful at first, the long-term effects of the condition could be devastating to the dental health of your child. Some of the most noticeable effects include cracked or broken teeth, thinning of enamel, enlarged jaw muscles, wear and tear on the teeth, and tooth loss. The good news is that you can help your child to overcome teeth grinding issues. Here are a few tips on how to go about it. [...]

Why It’s Important For Kids To Brush Their Teeth Before Bed

2020-02-13T01:33:43+00:00January 15th, 2020|Categories: Tips|Tags: , , , |

Raising a child can be very demanding; you need to constantly pay attention to what they eat, how they learn and how they behave. With so much to do throughout the day, it can be easy for you to forget about your kid's bedtime oral health routine. Children also tend to be distracted, and can easily forget to brush their teeth or opt out of doing so if there is no adult to supervise them. As a parent, therefore, it is your duty to ensure that your kid brushes their teeth after dinner, just before they go to bed. Here are some of the reasons why you should ensure your [...]

The Best Foods for Healthy Teeth

2019-08-07T04:48:09+00:00August 7th, 2019|Categories: Dental, Tips|Tags: , , , |

Maintaining healthy teeth entirely depends on the type of food you consume. Whether you are a vegetarian or have a sweet tooth, a healthy diet - in regards to maintaining healthy teeth - is all about moderation and variety. Essentially, your regular diet should contain varied foods from each of the five major food groups: proteins, carbohydrates, fruits, vegetables, and dairy.  Basically, a balanced diet provides you with adequate minerals and vitamins, which helps to improve your dental health. On the other hand, a poor or unbalanced diet weakens your immunity, leaving you vulnerable to opportunistic diseases such as gum disease. That said, here are 9 of the best foods [...]

The Truth About Sugary Drinks and Your Smile

2019-05-22T04:17:59+00:00May 22nd, 2019|Categories: Tips|Tags: , , , , , , |

It may seem that sugar is in a lot of your drinks and food these days. If your diet or lifestyle is anything like that of the average American, you may be right. Sweetened beverages have become a commonplace occurrence. You can find them cooling in fridges at convenience stores or gas stations. You can get them from vending machines, or purchase them at the grocery store. They may even have vitamins or electrolytes or frequently contain caffeine. Even if they do say that they have fruit or are all natural, are they? Overall, these sugar-laden drinks are not healthy. This is true when it comes to dental health. Harmful [...]