If your child has visibly crooked teeth or they are frequently biting their tongue due to misaligned teeth, then it’s high time you considered getting them dental braces from your local orthodontist.

These dental devices can help restore your child’s beautiful smile by aligning and straightening crooked teeth back to their rightful position. They are designed to fix bad bites and improve overall dental health.

Nevertheless, wearing braces is not the most comfortable experience. Your orthodontist may have to adjust, tighten, bend, or even replace the metal wires to ensure that the teeth are aligning toward the correct target positions. 

With added pressure on the gums and teeth, your child or teen may have to endure great discomfort or irritation for several weeks throughout the treatment process.


So, what should you expect during your visit with a local orthodontist?

Follow-up visits with a dentist or a local orthodontist are essential to monitoring the progress of the treatment. As mentioned earlier, the orthodontist will adjust the wires of the braces to ensure the teeth are aligning properly. 

Soon after this procedure, your child may experience discomfort, mild bleeding, inflammation, or tooth sensitivity, which could last for hours or even days, depending on the level of adjustments. 

It is also not uncommon for the patient to experience pain while wearing braces. The good news is that the pain is only temporary, and they are so many steps you can take to reduce braces pain.

Here are a few tips on how to manage the pain caused by wearing braces.


Quick Tips on How to Reduce Braces Pain

Apply Ice Packs

One of the easiest ways to ease the pain caused by braces is to use ice packs around the painful areas. The same way you would apply ice to an aching tooth, applying ice packs to the area of discomfort is an effective way to reduce swelling and inflammation and alleviate the pain.

Change Your Diet

The type of food you eat can make a difference in reducing braces pain. When you start wearing braces, your teeth and gums may become sensitive. This means you can no longer continue with your normal eating habits. Ideally, you should avoid crunchy or hard foods like raw veggies and chips, and instead, opt for softer foods like yogurt, cheese, mashed potatoes, and soups.

Try Cold Drinks and Foods

Other than changing your diet, you can try eating cold foods and drinks instead of hot meals. Cold treats like popsicles and ice cream can work wonders to alleviate the pain by making your gums numb and reducing inflammation. You can also sip iced drinks or such ice cubes for relief. However, make sure you brush after eating or drinking sugary foods to avoid tooth decay.

Apply Soft, Orthodontic Wax

Your orthodontic may recommend a special dental wax that you can apply over the braces to reduce pain and irritation on the gums, lips, and inner cheeks. The orthodontic wax is safe for use, and it has no adverse effects since it contains natural, non-toxic ingredients.

Swish with Warm, Salty Water

Another natural way to deal with braces pain is to swish your mouth with a warm salt-water solution. Sometimes, you may develop sores in your mouth as your gums and cheeks adapt to the tightened braces. Swishing your mouth with warm, salty water for about a minute can help prevent infections and reduce pain.

Take Over-The-Counter Pain Relievers

If you have tried all the above tips and nothing seems to work, consider taking over-the-counter medications such as ibuprofen or acetaminophen. Even though OTC medications do not require a prescription, you should first check with your orthodontist to confirm whether it’s safe to use these pain relievers.

You may also apply oral anesthetics directly to the affected teeth and gums to help desensitize the area and reduce pain. Oral anesthetics work best when used moments before bedtime.

Observe Good Oral Hygiene

Pain caused by wearing braces normally subsides over time, as your teeth adapt to the adjustments. You may experience mild pain and discomfort for several days, but the outcome will always be well worth it. 

With that said, always make sure you observe good oral hygiene even through the pain, as it is essential to keep your teeth clean even while wearing new braces.


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